ADHDers have a statistically shown regulatory difference (Boonstra, A M., et al., 2010) that is very often disguised as anxiety and depression (Poissant, H., et al., 2020).
BUT when you dig deeper, it's actually a disguise for emotional dysregulation, black and white thinking, jumping to conclusions, hyper-sensitivity, rigid thinking, increased rates of trauma, and more.
The issue isn't big emotions, it's the big reactions associated with big emotions.
Women with ADHD have gone under-diagnosed, under-treated, and seriously under-valued.
Leading many women with ADHD to feel lost, disregarded, and ashamed.
We are living in the era that ENDS this. We have the privilege to support, connect, and empower one another.
The revolution of ADHD Life Coaching allows you to understand your personal experience with ADHD, how to advocate for your treatment, and take meaningful steps toward a brighter future.
“Saundra is the real deal. She is wicked smart. I have had my eyes open for a great coach for a long time and I am happy that I finally found her! Her background in education means that she gives you solid tools that are designed to throttle you forward. The programs that she created are a huge shortcut to identifying and removing barriers for adults with ADHD!”
Learn the fundamentals of how your ADHD brain works
Fantabulously ADHD is my signature program. Throughout the program, I carefully show you how to purposefully manage your ADHD & executive function.
Once you join, you unlock a 9 step strategic program filled with supportive frameworks.
📹 9 steps broken down into easy-to-consume short videos (with captions!) showing you everything you need to effectively and efficiently support your ADHD.
💫 BONUS access to all past Fantabulously ADHD live group call recordings (all stored in your “calls” vault)
✍🏼 Guidebooks, examples, and PDF files for you to download and use (to save you countless hours of overwhelm in the future).
Put your newfound learnings into practice as you create achievable & actionable steps
We approach your executive function head on (organization, time management, to-do lists, etc).
You have the support to divise actionable and achievable mini-steps.
Inside Fantabulously ADHD, we take your newfound theoretical learnings and design Actionable Plans for you to follow through (a clearly written plan to help you see the exact roadmap you need to follow).
From the start, you create mini action steps to help you build up to your Master Executive Function Plan.
You’re guided on a journey to build an entire foundation of executive functions (including emotional regulation!) that will support you for the rest of your life.
By pursuing your mini goals with persistence, you’ll unravel and diminish rejection sensitivity, perfectionism, and consistent fear of failure.
Immerse yourself in a vibrant community of ADHD women, all on the same journey as you
ADHD doesn’t have to be lonely.
And for many ADHD women, it has felt that way an entire lifetime.
Fantabulously ADHD opens the door to an exceptional online community filled with love and safety.
💃 In Fantabulously ADHD, we are a tight-knit group continuously cultivating an environment for you to flourish and grow.
🌱 Women of all ages (from young adults to retired women and everything in between). Career women, stay-at-home moms, entrepreneurs, creatives, and everyone who has the perspective that they are here to grow and flourish.
🌎 From all over the world.
For payment plan options, email [email protected] with the subject "payment plan please"
FIND YOUR PERSONAL HARMONY
Procrastination as the strength of implementing time pressure
Distractibility as an abundance of well established curiosity and imagination
Impulsivity as actively directed creativity
“Fantabulously ADHD has changed so much for me, especially on an emotional level. And now I really feel like, "OMG, I AM brilliant!"" -Monica S.
Are you ready to experience ADHD equilibrium?
Fantabulously ADHD is designed for highly sensitive ADHDers, trapped in the chaos of ADHD and intensely longing for personalized systems in Organization, Time Management, Task Management, and more…
Learn how to navigate life with ADHD and thrive!
Go from complete chaos to always knowing your next move.
Let your ADHD light shine BRIGHT.
Some questions many women ask
What is ADHD Coaching?
What can ADHD Coaching help me with?
What if I don't have ADHD but I have similar challenges, can you help?
How do I know working with you will help me?
What is the difference between coaching and therapy?
What happens after we're done?
What's the refund policy?
How much does coaching cost?
Who is a good fit for your coaching?
What is the difference between Fantabulously ADHD and private coaching?
How often are new groups opened up?
What makes you different from other ADHD coaches?
As seen in...
Embrace your chaos to breed your clarity.
Prioritize what's meaningful to YOU.
ADHD Confessions, from yours truly.
Join my email list to start reading my deepest confessions, sent straight to your inbox.
Confessing and divulging my darkest and sparkliest moments. And divulging exactly how I move through it all.
It's a riveting ride!
Send me the ADHD Confessions!